Mirakhmedov, F. T., Yunusova, D. S., & Tozhiboev, M. M.
Methods of development of speed abilities of swimmers. |
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Full Article: PDF
Scientific Object Identifier: http://s-o-i.org/1.1/TAS-11-91-11
DOI: https://dx.doi.org/10.15863/TAS.2020.11.91.11
Language: Russian
Citation: Mirakhmedov, F. T., Yunusova, D. S., & Tozhiboev, M. M. (2020). Methods of development of speed abilities of swimmers. ISJ Theoretical & Applied Science, 11 (91), 51-54. Soi: http://s-o-i.org/1.1/TAS-11-91-11 Doi: https://dx.doi.org/10.15863/TAS.2020.11.91.11 |
Pages: 51-54
Published: 30.11.2020
Abstract: This article discusses the adaptive capabilities of young swimmers, as well as the optimal modes of training tasks aimed at developing sprint speed: the number of repetitions, series, values of rest intervals and speed modes.
Key words: Methodology, sport, development, physical qualities, strength, swimming, differentiation, exercises, training, swimmers, shouting, adaptation. frequency, reaction, speed, sprint.
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