Full Article: PDF
Scientific Object Identifier: http://s-o-i.org/1.1/TAS-11-91-25
DOI: https://dx.doi.org/10.15863/TAS.2020.11.91.25
Language: Russian
Citation: Mirzaev, S. T. (2020). The method of development of endurance swimmers. ISJ Theoretical & Applied Science, 11 (91), 111-115. Soi: http://s-o-i.org/1.1/TAS-11-91-25 Doi: https://dx.doi.org/10.15863/TAS.2020.11.91.25 |
Pages: 111-115
Published: 30.11.2020
Abstract: This article discusses distance training in the best possible way for the effective development of such an important quality as the ability to maintain high oxygen consumption values for a long time. Interval and variable training has less effective impact on the development of this quality.
Key words: Methodology, development, endurance, aerobic, exercise, swimming, method, learning, physical development, training, distance training, strength, start.
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